Top 5 fashion trends of 2023

Planning a wardrobe change is easier said than done. Nevertheless, with the right amount of planning and knowledge of fashion trends of the year, one can stay ahead in the game. This means one must research, find wearable trends of 2023, and discover ways to incorporate them into the wardrobe. This ...

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6 clothes that may affect one’s health

People enjoy wearing outfits that they come across on social media. It can be quite enjoyable to anticipate upcoming fashion trends. But there might be occasions when you might notice rashes on your skin without any underlying cause. And this could be due to the damaging effects on your well-being d...

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Top 4 sleeping positions for neck and spine pain

For many adults, neck and back pain are common occurrences. The reasons can vary from bad posture, a sedentary lifestyle, or a chronic health disorder. Most often, the culprit is the wrong sleeping position. The position you sleep in can affect your neck and spine health. So it is essential to adopt...

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If you’ve ever asked someone how to be healthy, you’ve probably heard this advice.

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