8 common food allergy triggers

8 common food allergy triggers ?>

A food allergy is when the immune system reacts abnormally to certain foods. It’s quite common, especially in children. If an individual consumes something they are allergic to, digestive issues, hives, breathing problems, and sometimes even a potentially life-threatening allergic reaction, such as anaphylaxis, can occur. Not every individual is allergic to the same food. However, certain foods have been found to cause allergic reactions in many people. Read on to learn about them.

Wheat
Wheat allergy is mostly observed in children. It’s different from celiac disease, which is a non-life-threatening autoimmune disorder. Wheat allergy is when the body reacts to one of the hundreds of proteins found in wheat, producing symptoms like digestive distress, itching, shortness of breath, or even anaphylaxis. The good news is that many children outgrow wheat allergies by their adolescence.

Tree nuts
Allergies to nuts and seeds that come from trees are common. It’s usually a lifelong food allergy and can cause anaphylaxis in some cases. Tree nuts, such as cashews, pistachios, walnuts, hazelnuts, almonds, pecans, and Brazil nuts, are most likely to lead to allergic reactions. For those with the condition, it is important to avoid butters and oils made with these nuts.

Eggs
Both the yolk and the egg white contain certain proteins that can induce an allergic reaction. Some people are allergic to only the yolk or the egg white, while some are allergic to both. Egg allergy is often seen in children, and it typically resolves during the childhood itself.

Cow’s milk
Allergies to cow’s milk are one of the most common food allergies in babies and children. This is caused by the proteins in the milk. Being allergic to it can result in stomach cramps, rashes, and swelling. Fortunately, most children outgrow this food allergy in childhood itself.

Fish
Fish allergies are typically observed in adults. The primary symptoms of fish allergy are vomiting and diarrhea. However, in some cases, a life-threatening reaction can also occur. The severity of allergic reactions can vary depending on the type of fish consumed.

Shellfish
Certain proteins in shellfish can bring about an allergic reaction. Shellfish allergies are usually lifelong, and eating them can quickly lead to vomiting, diarrhea, or stomach pain. Types of shellfish that are likely to cause an allergic reaction include shrimps, lobsters, crabs, crayfish, oysters, scallops, mussels, and calms.

Soy
Soy allergies are most common in infants and kids under three. However, some children have the condition well into adulthood, or even all their life. If people allergic to soy eat soybeans or any soy-based foods, they may notice reactions like mild itchy rashes or hives around the mouth. In rare cases, anaphylaxis can occur.

Peanuts
Peanut allergy is widespread in the world. It’s also more likely to cause a fatal reaction than most other foods. Even contact with peanuts can trigger a bad reaction for some people. Moreover, only a small percentage of people diagnosed with peanut allergy in their childhood outgrow the condition, which makes it a cause for concern.

Peanut is a common ingredient in many products and can be difficult to avoid, especially for children. To reduce the frequency and severity of allergic reactions, many people consider treatment options such as peanut allergy immunotherapy. The therapy works by giving tiny amounts of peanut protein initially and increasing the dosage over time. There are three types of peanut allergy immunotherapy treatments available: oral, epicutaneous, and sublingual. It is recommended to consult a doctor to learn more about the therapy.

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