Pearl-white teeth are every person’s dream come true. Clean teeth are not only visually appealing but also signify good health and oral hygiene. Besides brushing twice daily, following other hygiene measures, and eating healthy, several individuals opt for teeth whitening methods as a measure to facilitate clean, white teeth. While teeth whitening is an easy process and can be done at home, it is important to avoid certain mistakes to ensure its effectiveness.
Not knowing what foods to avoid just after the process
The teeth-whitening process does not end after one follows the process. In fact, the teeth-bleaching agents continue to penetrate the tooth enamel for 24 hours after the treatment. Consequently, the results may be compromised if, within this period, one eats certain foods and beverages that can stain the teeth. Some foods and beverages include beetroot, dark soups, soy sauce, tea, coffee, berries, and mustard. It is advisable to have light-colored foods like plain, boiled chicken and fish and white-sauce pasta after teeth whitening.
Whitening one’s teeth more frequently than required
One of the most common teeth-whitening mistakes is overdoing the procedure. Many people trying to whiten their teeth are often dissatisfied with the outcomes and end up using these products more than necessary. However, teeth-whitening toothpastes, strips, and other products typically contain abrasives, which can damage the tooth enamel and gums if used excessively.
Using acidic products for teeth whitening
The use of acidic substances like lemon juice, acidic fruits, and vinegar for teeth whitening can weaken the enamel with time, though temporarily effective. It is best to avoid such products and stick to branded, authorized teeth-whitening products, preferably recommended by a dentist.
Not investing in sensitivity products
Sensitivity to hot or cold foods and beverages immediately after teeth whitening is common. In addition to avoiding foods with extreme temperatures, one should use products like sensitivity toothpaste or gel to reduce discomfort.
Using generic teeth-whitening products
When it comes to teeth products, one size never fits all. Using generic teeth-whitening products available in the market can lead to tooth damage, as each person’s oral health is different. Therefore, it is important to use only customized teeth-whitening products recommended by a dentist.
Having sticky or chewy foods
Chewy or sticky foods typically get stuck in the teeth and gums and can cause damage, particularly just after the procedure. For best results, it helps to avoid such foods for some days while using teeth-whitening products.
Not consulting a dentist
Last but not least, a dentist’s recommendation is crucial before one tries a teeth-whitening kit or product. While many DIY kits are available in the market, a dentist is the best judge of what products suit a patient. Thus, consulting a doctor can provide one with much-needed guidance before opting for a teeth whitening procedure.
Procedures like teeth whitening and dental implants are significant dental processes that should be carried out under the guidance of authorized dentists. For example, ClearChoice, equipped with a highly qualified and experienced team of doctors, has helped several individuals eliminate their dental issues by providing expert dental-implant solutions. Its innovative approach to treating patients not only helps them restore their smiles but also boosts their self-esteem. More information on their services is available on the website clearchoice.com.