Top 5 foods for better lung health

A mycobacterium avium complex infection, commonly known as MAC disease, is a type of rare lung disease that affects 1 person per 100,000 each year. The symptoms of MAC disease normally include fever s...

Diet Plans

7 foods that potentially relieve allergic reactions

Allergies like hay fever and rhinitis occur when the immune system is adversely affected by particulate matter. Hence most patients suffering from allergies stay from dust, pet dander, or any other al...

Diet Plans

Cancer: Foods to eat and avoid

A well-planned nutrition regime goes a long way in maintaining good health. Such a step not only makes one fit but also reduces their risk of being diagnosed with cancers like chronic lymphocytic leuk...

Diet Plans

Best foods and treatments for managing menopause

The end of a woman's menstrual cycle is determined by the onset of menopause. This natural process causes a series of symptoms like dry skin, night sweats, and hot flashes. Other changes include the w...

Diets & Meal Plans

6 foods that help relieve asthma symptoms

There's no specific meal plan to cure asthma. But multiple studies show that eating certain foods can bolster lung function, boost the immune system, and alleviate asthma symptoms. Some of these foods...

Diets & Meal Plans

Foods to eat and avoid for managing bladder control problems

Statistics suggest that more than 30 percent of women in our country have issues with bladder control. The problem could arise due to many factors, including age, excess body weight, weak bladder musc...

Diets & Meal Plans

5 foods that help prevent Parkinson’s disease

Parkinson's is a disorder of the central nervous system. It causes dopamine levels in the brain to drop, resulting in tremors, loss of balance, and other symptoms. Aging is the most significant contri...

Diets & Meal Plans

Foods to eat and avoid with eczema

Atopic dermatitis, also known as eczema, is an inflammatory skin condition that causes itchy rashes, blisters, skin irritation, and even results in leathery skin patches over time. While this conditio...