6 foods that help relieve asthma symptoms

There's no specific meal plan to cure asthma. But multiple studies show that eating certain foods can bolster lung function, boost the immune system, and alleviate asthma symptoms. So we spared some t...

Diets & Meal Plans

Foods to eat and avoid for managing bladder control problems

Statistics suggest that more than 30 percent of women in our country have issues with bladder control. The problem could arise due to many factors, including age, excess body weight, weak bladder musc...

Diets & Meal Plans

5 foods that help prevent Parkinson’s disease

Parkinson's is a disorder of the central nervous system. It causes dopamine levels in the brain to drop, resulting in tremors, loss of balance, and other symptoms. Aging is the most significant contri...

Diets & Meal Plans

Foods to eat and avoid with eczema

Atopic dermatitis, also known as eczema, is an inflammatory skin condition that causes itchy rashes, blisters, skin irritation, and even results in leathery skin patches over time. While this conditio...

Diets & Meal Plans

8 foods that can help soothe migraine headaches

Eating right is one of the best possible ways to soothe migraine headaches and issues. Incorporating preventive foods into one’s diet and limiting foods which trigger migraines is a good way to begi...

Diets & Meal Plans

5 snacks that can help lower cholesterol levels

People who struggle with high cholesterol levels tend to begin thinking more about everything they eat. Whether it’s a bowl of fruit or a delicious hamburger, they are left wondering how their choic...

Diets & Meal Plans

Healthy foods and recipes for wet AMD patients

Age-related macular degeneration is a common eye condition where the overall health of the eye deteriorates with age. This condition is caused due to the damage in the macular area in the eye, which i...

Diets & Meal Plans

Top probiotic foods for a healthy gut

Consuming healthy bacteria must be a part of an everyday lifestyle, and for all the good reasons such as boosting immunity, metabolism, and mental health and for the overall physical well-being. Indee...