5 snacks that can help lower cholesterol levels People who struggle with high cholesterol levels tend to begin thinking more about everything they eat. Whether it’s a bowl of fruit or a delicious...
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Age-related macular degeneration is a common eye condition where the overall health of the eye deteriorates with age. This condition is caused due to the damage in the macular area in the eye, which i...
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Consuming healthy bacteria must be a part of an everyday lifestyle, and for all the good reasons such as boosting immunity, metabolism, and mental health and for the overall physical well-being. Indee...
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Constipation occurs when bowel movements become difficult and infrequent (less than 3 times a week). Constipation can be prevented by following healthy food options and drinking plenty of water. Const...
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Keto diets are becoming increasingly popular with folks who want to switch to a healthy lifestyle or overcome certain health conditions. This has, in turn, led to a rise in the number of keto meal del...
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Many often have a hard time sticking to their diet plan, but consistency is key for any fitness regime to work. And that's why we're here with our top five picks of meal recipes for people on a weight...
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A keto diet typically refers to a low-carbohydrate and high-fat diet that can help in balancing blood sugar and insulin levels. It also helps in maintaining overall metabolism. However, the diet comes...
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health
Know about 5 health conditions that may lead to muscle pain
Muscle pain is a health condition that can happen to almost everyone. Most cases of muscular discomfort may be traced back to overuse or tension. Muscle damage sustained during strenuous physical acti...
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health
3 effective ways to manage Parkinson’s disease
About one million people in our country are affected by Parkinson's disease (PD), with approximately 60,000 new cases each year. Parkinson's causes progressive deterioration of the nervous system, lea...
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