8 early signs and symptoms of narcolepsy

Narcolepsy is a chronic yet rare neurological disorder characterized by significant disruptions in one’s sleep patterns. Here, one’s brain cannot control one’s sleep and wake cycle, which in tur...

health

9 heart-healthy breakfast recipes to try

Eating a good breakfast activates the metabolism and gives the body the energy to break its overnight fast. It is the first and most important meal of the day that provides essential nutrition to supp...

health

5 common causes of itchy skin

Discomforts that develop on the surface of the skin can be frustrating to deal with, especially when these are caused by conditions that may be chronic in nature. Something as basic as itchy skin can ...

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Atopic dermatitis in infants – Signs and management tips

Eczema, or atopic dermatitis, is characterized by itchy, dry, bumpy skin and redness, rashes, and crusts on the skin's surface. Up to 25% of children are affected by it within the initial years of the...

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7 key benefits of using autoclavable mouthpieces

Dental procedures can be painful and time-consuming, not to mention quite uncomfortable for the patients if they have to keep their mouth open without any support. Therefore, dentists use a molded mou...

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7 household items that may harm the lungs and worsen COPD

Chronic obstructive pulmonary disease (COPD) is a progressive lung condition that significantly impacts one’s quality of life, particularly affecting breathing. Individuals often struggle with limit...

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10 early signs and symptoms of muscular dystrophy

Muscular dystrophy is a term used for a group of genetic disorders that affect an individual's muscles, resulting in progressive muscle weakness and degeneration. The condition is usually caused when ...

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5 benefits of using mouth tape

Mouth breathing can lead to several issues. While this action can be controlled when awake, it is more challenging to control when sleeping. Many people involuntarily sleep with their mouths open, lea...